Ulli Ayurveda
Foundations of Ayurveda Training (200 Hours)

Foundations of Ayurveda Training (200 Hours)

04 May 2024 - 31 Jan 2025 | @Online & Retreat

This 200-hour, in-depth exploration of Ayurveda will focus on the key concepts of this beautiful ancient wisdom and its practical application to modern daily living. It can be taken by yoga teachers, yoga students, massage therapist, nutritionists and anybody interested taking charge of their and their family’s health, as well as wanting to supplement their career in holistic healing. After this year, you will be able to confidently apply Ayurvedic principles, nutrition and routines to your daily life, as well as start working with family members and friends, using Ayurvedic nutrition and lifestyle advice, along with a few selected spices, to work on imbalances and support a process of healing.

Students will have the option to continue after this training to the Advanced Ayurveda Training 2025 (Istanbul & India) 

For specific questions, please call my assistant Jihan 0532 632 9585 or email [email protected]




May 2024 - January 2025




Online & Retreat



1st Modular Block: May  ONLINE (2 Days)

✓ Fundamentals of Ayurveda: History and Philosophy, Elements and Doshas

✓ Health and Disease Model in Ayurveda


2nd Modular Block: June ONLINE (2 Days)

✓ Basics of Ayurvedic Nutrition

✓ Constitutional Diets

✓ Agni & Ama


3rd Modular Block: July ONLINE (2 Days)

✓ Medicinal Spices

✓ Constitutional Diets

✓ Ayurvedic Cooking Basics


4th Modular Block: September ONLINE (2 Days)

✓ Ayurvedic Anatomy and Physiology I: Subdoshas and Dhatus


5th Modular Block: October ONLINE (2 Days)

✓ Daily and Seasonal Routines (Dinacharya / Ritucharya)

✓ Ayurvedic Psychology: Subtle Body and Mind I


6th Modular Block: November ONLINE (2 Days) 

✓ Ayurvedic Psychology: Subtle Body and Mind II

✓ AyurYoga


7th Modular Block: December (2 Days)

✓ Introduction to Sanskrit

✓ The Classical Texts: Ashtanga Hrdayam


8th Modular Block: January Retreat (5 Days)

✓ Ayurvedic Anatomy and Physiology II: Srotas (Channels)

✓ Ayurvedic Aromatherapy, Marma Points and Marma Therapy


+ monthly 2 x revision classes


Please click the button below to make a reservation.

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